Category: Health Care

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8 foods to help you beat the post-lunch slump

The post-lunch slump is something we have all experienced. We start the day full of energy, but by mid-afternoon we feel exhausted and find ourselves reaching for the coffee. While its natural to experience different levels of energy throughout the day, there are certain foods you can eat which will help …

5 healthy living tips for people who have diabetes

Just because a lot of folks abandon their New Year’s resolutions doesn’t mean you can’t get on track and make 2018 your healthiest year yet. We caught up with two people who have successfully managed diabetes for years – Grammy award-winning R&B star Patti LaBelle and David Marrero, PhD, director of the Diabetes Translational Research …