Category: Health Care

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Exercising More May Not Lead to an Increased Calorie Loss

According to a recent study published in the in the journal Current Biology, people do not necessarily burn extra calories even if they exercise more. This is due to the fact that their bodies adapt to higher activity levels. Researchers from City University of New York measured the …

The Easiest Way to Stay Slim: Drink More Water

Staying slim or getting back in shape couldn’t have been easier, if this new study is to be believed. According to a team of researchers at University of Illinois, the easiest strategy to keep your weight down is to drink more water.  The study, published in the Journal …